About Me
I have been passionate about assisting people in resolving stuck states and enabling them to move forward and thrive. I trained in NLP nearly 10 years ago when I saw first-hand the power of the mind/body connection and have been learning more ever since. My aim is to make change quick and enlightening whilst enabling rapid release and relief of unwanted memories, flashbacks and associated triggers. See my services and qualifications below.
I have personal experience of a close family member suffering with debilitating chronic fatigue back in 2016. Having witnessed their steady decline and having exhausted every other avenue the Lightning Process training was the thing that made all the difference from being bed bound for 2 years to living a full and thriving life within weeks.
Services
Our mind and brain are essential to our health and well being. They play an integral part in influencing our hormones, sleep patterns, digestion, behaviours, habits, feelings, thoughts and how we perceive the world. Read more below on the various services I can provide to you.
The Lightning Process was created by Dr Phil Parker and is a training programme which uses the science behind how the brain and body interact to reset the nervous system and the innate healing process.
Integral Eye Movement Therapy
By observing and influencing eye movements we can tap into the neural pathways that store our most profound emotions and experiences. It is an exploration of our negative memories and emotions and understanding them and integrating them into our present reality, leading to rapid release and relief of unwanted memories, flashbacks and associated triggers. Identity and chronicity work also involved. It can also be used for anticipatory events eg. job interviews. Unlike many other therapies disclosure of the trauma is NOT required.
Neuro-Linguistic Programming
Discovering what makes the brain tick and learn about the strategies and habits and how they can be changed with the use of language and re programming of the brain creating more flexibility, choice and positivity.
Life Coaching
Working with clients to improve the quality of their lives by helping them identify what they are passionate about and how best to utilise those skills in a career or relationship that aligns with their passions and strengths.
The Lightning Process
Everything you need to know about the 3 stages of the process
Stage 1
Listen to a 4-hour audio recording explaining neuro plasticity and how powerful the brain/body connection is in affecting our health and wellbeing.
Stage 2
Three half-days with me in person or on line where I teach you the tools of how to rebalance your nervous system and retrain your neural pathways. Focusing on the importance of language, beliefs, and behaviours and brain rehearsal techniques to switch off the stress response and switch on the parasympathetic nervous system to enable the body to heal, reset and recover back to health.
Cost of the Programme
£1400
One-to-one
£850
In a group
Stage 3
Three 1-hour coaching sessions a week apart to ensure the continuation and support for a full recovery.
Ready to get started?
Questions?
Get in touch! I look forward to working with you.
In the meantime, here's a free meditation to help you relax.
Location
London / Hampshire / Virtual
